We offer a variety of massage services, ranging from sports and remedial through to pregnancy specialisation. It is a point of pride for us to work with each client individually to find the best solution for their situation and enable them to be the best they can be.
Sports massage is specifically targeted for active people with a goal to increase range of movement and support musculature during activity to reduce injury.
For the avid sports enthusiast we are also happy to work with personal trainers and coaches to create a programme tailored to each client's needs and goals.
Remedial massage is designed to reduce discomfort caused by injury, poor posture, repetitive use and protective and compensation behaviours.
Starting with an assessment for each client, a programme is devised to improve function and reduce the likelihood of re-occurrence.
Pregnancy massage provides the support and care for an expectant mother through all trimesters of pregnancy. Utilising whole body techniques to increase comfort throughout the gestational period, including reducing hip, shoulder and neck pain.
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For more information about Enliven Remedial and Pregnancy Massage - our programme, activities, staff and more, don’t hesitate to contact us!
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